I provide counseling for a diverse range of individuals and families, offering care that is inclusive, culturally competent, and affirming.

My experience includes working with Veterans, People of Color, and members of the LGBTQIA+ community, as well as individuals and families navigating a variety of personal, emotional, and behavioral health concerns.

I work with individuals who may be experiencing:

• Life transitions and career changes
• Relationship conflicts and family concerns
• Anxiety and depression
• Trauma and recovery
• Eating disorders
• Self-esteem concerns and self-harm
• Neurodivergence and learning disabilities
• Addiction and recovery
• Domestic violence and sexual violence recovery
• Grief and loss
• Faith-related concerns

My areas of specialty include anxiety, depression, trauma recovery, eating disorders, relationship counseling, and faith-based therapy.

I also support clients navigating:

• Life transitions and career counseling
• Relationship conflicts and family concerns
• Self-esteem and self-harm prevention
• Neurodivergence and learning disabilities
• Addiction recovery
• Domestic violence recovery
• Sexual violence recovery
• Grief and loss
• LGBTQIA+ mental health concerns

My practice incorporates trauma-informed care, evidence-based treatment, and culturally competent services to address each client's individual needs.

My approach is person-centered, collaborative, and trauma-informed. I strive to create a safe, non-judgmental environment where clients can explore their challenges and work toward meaningful change.

I believe effective therapy begins with understanding the whole person. My practice incorporates holistic wellness perspectives, cultural sensitivity, and evidence-based therapeutic techniques.

I work collaboratively with clients to develop treatment goals that reflect their individual needs, experiences, values, and desired outcomes.

My therapeutic practice emphasizes:

• Inclusive and affirming care
• Evidence-based therapeutic techniques
• Cultural competency and sensitivity
• Trauma-informed practices
• Holistic wellness
• Collaborative treatment planning
• Strong ethical boundaries

Sessions are designed to provide a safe, welcoming, and non-judgmental environment where you can openly explore your experiences and concerns.

We will work together to identify your goals and develop practical, individualized strategies to support your mental wellness and personal growth.

Depending on your needs, therapy may include individual or family sessions, evidence-based treatment planning, trauma-informed care, group therapy, or crisis intervention and management.

My goal is to create a therapeutic relationship where you feel heard, respected, supported, and empowered throughout your counseling journey.

With approximately eight years of experience in mental and behavioral health services, I bring a broad understanding of the challenges individuals and families may encounter throughout their lives.

My professional background also includes a decade of service with the Department of Veterans Affairs (2009–2019), where I worked as an eligibility counselor. This experience provided invaluable insight into the healthcare needs of military Veterans and their families.

My work with Veterans has given me a specialized understanding of the unique challenges faced by military personnel, Veterans, and their loved ones.

I am committed to providing care that is inclusive, culturally competent, trauma-informed, and grounded in evidence-based practices.

My educational background includes a Master of Education in Clinical Mental Health Counseling from the University of Montevallo and a Bachelor of Science in Social and Behavioral Sciences from the University of Alabama at Birmingham.

I am a Licensed Professional Counselor (LPC05059) and a National Certified Counselor (NCC ID: 1137745).

I am based in Alabama and provide personalized mental wellness services through evidence-based practices and culturally competent care.

My current availability is:

• Monday – Friday: 9:00 AM – 5:00 PM
• Every Other Saturday: 8:00 AM – 12:00 PM

Please contact Yellow Bird Counseling to confirm current appointment availability and find a time that works best for you.